Breakfast Quinoa

Delicious, nutritious, high-protein breakfast.

20130412-074222.jpg A great gluten-free alternative to oatmeal, this sweet and fruity quinoa is ideal for breakfast. Spring has been so timid here in Chicago, that we are still using winter fruits this time of year. This is a heartwarming and satisfying dish. Although this dish is best served immediately, if you are pressed for time in the morning, you can prepare it the night before and simply heat it on the stove again.

20130412-074438.jpg Ingredients
3/4 cup red quinoa
3/4 cup white quinoa
2 oranges or 4 mandarins
1 banana
1 large apple
A few prunes
A few dried figs
A few dates
A handful walnuts
2 tsp vanilla extract
1 Tbsp molasses

20130412-205534.jpg Place both red and white quinoa in a large saucepan.

20130412-210006.jpg Cut the dried fruits in thin slices and roughly chop the walnuts.

20130412-210554.jpg Add the dried fruits and walnuts to the quinoa as well as 3 cups of water.

20130412-211456.jpg Bring to a boil and start simmering.

20130412-210857.jpg Meanwhile, prepare the fresh fruits. Peel the banana and oranges . You might leave the skin on the apple, simply cutting it in quarters to easily remove the core.

20130412-211227.jpg Slice all the fresh fruits thinly.

20130412-211824.jpg Add fresh fruits and bring back to a boil.

20130412-212512.jpg Add the vanilla and molasses.

20130412-212806.jpg Cover, turn down the heat and simmer to resume cooking, about another ten minutes or so.

20130412-213444.jpg Check for the consistency. When most of the liquids have been absorbed, turn off the heat and let sit for a couple of minutes before serving.

20130412-213941.jpg Serve in individual bowls with a spring of fresh mint. Bon appetit!

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4 thoughts on “Breakfast Quinoa

    • Yes, quinoa is equally as delicious for breakfast as for a lunch or dinner. Depending on the season you can add berries, fresh plums, cherries, apricots too! I hope you make it soon and enjoy!

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