Lemon Basil Broccoli Soup | Vegan

A fragrant and light soup, very simple and quick to make.

20130424-175325.jpg
This soup is a favorite for the simplicity of its ingredients and of making it. It is best eaten immediately, to preserve the freshness of its taste.

20130427-213330.jpg Ingredients:
2 heads broccoli
1/2 yellow onion
4 cups water
3 cloves garlic
1 1/2 once fresh basil leaves
3 Tbsp olive oil
Salt to taste

20130428-154941.jpg Cut the broccoli in small pieces and roughly chop the half onion.

20130428-155216.jpgPlace the olive oil in the bottom of the pot on medium heat. When the oil is hot, add the onions and gently cook over medium-low heat for a few minutes.

20130428-155253.jpgAdd the broccoli, water, salt and cover.

20130428-155630.jpgBring to a boil and simmer for about 8-10 minutes, with the cover on.

20130428-155943.jpgMeanwhile, prepare the garlic. Peel the cloves, cut in half and remove the inner stems.

20130428-160101.jpgPlace the basil leaves and garlic in a food processor fitted with a steel blade. Reserve a few of the smaller leaves for decoration.

20130428-161021.jpgProcess until the garlic and basil form a rough paste.

Add the cooked soup and continue to process in batches.

20130428-161405.jpgAdd the lemon juice at this time.

20130428-161514.jpgThe soup should have a slightly rough consistency. Adjust seasoning by adding salt if needed.

20130428-170602.jpgServe in bowls, decorating with lemon zests and a few basil leaves. Enjoy!

Advertisements

Pissaladiere

A tradition of the southeast of France, served as an appetizer or cut in bite-size pieces to accompany an aperitif.

20130421-113541.jpg A thin, crisp olive oil crust topped with onion, and typically garnished with anchovies and black olives. A naturally dairy-free dish, the photo above is a vegan version, where I omitted the anchovies and added some fresh parsley. You could also add thyme or savory to the onions while cooking.
For the recipe I describe below, I use the traditional anchovies and made a gluten-free crust. You can certainly use all-purpose, unbleached flour if you and your guests are not gluten sensitive.

20130415-205516.jpg
Ingredients:

For the topping
About 8 yellow or white onions
1 small can of anchovies cured in olive oil (or fresh herbs for a vegan version)
2 dozens black olive, ideally oil cured with herbs
2 Tbsp olive oil for cooking

For the crust
2 cups gluten-free flour
1/2 cup plus 1 Tbsp olive oil
1/2 cup plus 1 Tbsp hot water
2 pinch sea salt

Tools
1/2 baking sheet
A pastry scraper
A rolling pin
A food processor

20130415-205550.jpg Peel the onions, and cut in halves or quarters so they fit in the feeder of a food processor.

20130415-205623.jpg Fit the food processor with the slicer and process the onions to slice them thinly and evenly.

20130415-205713.jpg Heat about 2 Tbsp of olive oil in a large pot and place the onion on low heat. Cover and let sweat gently so the onions cook in their own juices and do not brown.

20130415-205752.jpg I like Red Mill all purpose gluten-free baking flour based on a variety of flours from potato, garbanzo beans, fave beans… Working with this flour will make the dough feel a bit stickier and more breakable than if you are using a wheat flour. However, in the end, the results work out beautifully.

20130415-205845.jpg Preheat the oven at 400 F. Place the flour on the stone counter or a smooth cool surface such as a marble slab. Create a well in the center. Add salt.

20130415-205918.jpg Add about half the olive oil and half the warm water. Be sure to prevent leakage as you can see on right of well by using a pastry scraper to reposition the flour around.

20130415-205955.jpg Start mixing gently with your finger tips in the center, slowly incorporating the flour from the sides of the well. Be sure to use only one hand when you work with dough. I learned this from my pastry chef at the Ritz, Bruno, who said you always need a clean hand to ….answer the phone. And sure enough, at the moment he said that, the phone rang in the pastry lab!
Keep adding the remaining olive oil and water as needed to fully mix with the flour.

20130415-210034.jpg At this point, all the liquids have been added and you still need to mix thoroughly.

20130415-210119.jpg Finally, all the dough ingredients are completely mixed.

20130415-210206.jpg Now you can form a ball.

20130415-210241.jpg Next, shape the ball into a cylinder slightly shorter than the width of the baking sheet.

20130415-210409.jpg Sprinkle the dough with flour, and spring the cleaned counter surface with flour also to prevent sticking when rolling it out.

20130415-210508.jpg Start rolling out the dough, shaping it into a rectangular form to fit the 1/2 baking sheet.

20130415-210554.jpg Once completely rolled out to the size of the sheet, the dough will be rather thin, and you can see the color of the counter through transparency.

20130415-211148.jpg By now, the onions should have reduced in size, having rendered their juices.

20130415-211340.jpg Drain the onions over a bowl to save the juices. You do not need the onion juices for this recipe, but they are delicious added to a soup or cooking lentils….

20130415-211420.jpg Dust a little flour on the rolled out dough before picking it up with the rolling pin.

20130415-211523.jpg Place the rolling pin at one end of the dough, and with the help of the pastry scraper, and start rolling it onto the rolling pin.

20130415-211616.jpg Once entirely rolled onto the rolling pin, transfer it by placing it at one end of the sheet and rolling it out. There is no need to oil the cookie sheet.

20130415-211748.jpg Dust a little additional flour.

20130421-112514.jpg Ensure all the juices from the onions have drained. To do that, you might press the onions against the sides of the colander with the back of a wooden spoon. Then, spread the onions which are almost ‘purée-like’.

20130421-112600.jpg Spread them all the way to the edges of the crust and flatten the top to make them evenly distributed.

20130421-112655.jpg Arrange the anchovies and olives on top. Place in the preheated oven for about 30 to 45 minutes, depending on your oven and whether you are using the convection feature.

20130421-113325.jpg The Pissaladiere is cooked when the edges of the crust are brown and crisp. Let sit for a few minutes, until it is not too hot to handle, place a spatula underneath the crust and transfer to a large cutting board. Cut in rectangular slices to serve as an appetizer with an arugula salad or cut in bit-size pieces to offer with an aperitif. Enjoy!

Breakfast Quinoa

Delicious, nutritious, high-protein breakfast.

20130412-074222.jpg A great gluten-free alternative to oatmeal, this sweet and fruity quinoa is ideal for breakfast. Spring has been so timid here in Chicago, that we are still using winter fruits this time of year. This is a heartwarming and satisfying dish. Although this dish is best served immediately, if you are pressed for time in the morning, you can prepare it the night before and simply heat it on the stove again.

20130412-074438.jpg Ingredients
3/4 cup red quinoa
3/4 cup white quinoa
2 oranges or 4 mandarins
1 banana
1 large apple
A few prunes
A few dried figs
A few dates
A handful walnuts
2 tsp vanilla extract
1 Tbsp molasses

20130412-205534.jpg Place both red and white quinoa in a large saucepan.

20130412-210006.jpg Cut the dried fruits in thin slices and roughly chop the walnuts.

20130412-210554.jpg Add the dried fruits and walnuts to the quinoa as well as 3 cups of water.

20130412-211456.jpg Bring to a boil and start simmering.

20130412-210857.jpg Meanwhile, prepare the fresh fruits. Peel the banana and oranges . You might leave the skin on the apple, simply cutting it in quarters to easily remove the core.

20130412-211227.jpg Slice all the fresh fruits thinly.

20130412-211824.jpg Add fresh fruits and bring back to a boil.

20130412-212512.jpg Add the vanilla and molasses.

20130412-212806.jpg Cover, turn down the heat and simmer to resume cooking, about another ten minutes or so.

20130412-213444.jpg Check for the consistency. When most of the liquids have been absorbed, turn off the heat and let sit for a couple of minutes before serving.

20130412-213941.jpg Serve in individual bowls with a spring of fresh mint. Bon appetit!

Root Celery and Grapefruit Salad with Fennel and Avocado

A refreshing blend of root vegetables and tangy citrus. Colorful, crisp and appealing, this salad can be served as an appetizer, or at the end of a meal as a finishing note.

20130331-154934.jpg
This dish is prepared in the juices of the grapefruit and requires no additional seasoning, simply dressed with the fennel tips. It contains no fats, no salt and is naturally healthy.

20130331-154647.jpg Ingredients:
1 root celery
1 grapefruit
1/2 fennel bulb
1 avocado

Tools:
Mandolin
Serrated knife
Paring knife

20130331-171932.jpg Peel the root celery, making sure to remove all the ripples with a pairing knife until you obtain a smooth surface. Place it firmly on the prongs of the mandolin holder. Fit the mandolin with the smooth blade on the narrower setting.

20130331-172111.jpg Slice the root celery in paper thin disks.

20130331-172210.jpg Prepare the half fennel bulb the same way and set aside.

20130331-172307.jpg Cut the avocado in half, remove the pit and scrape the whole half of the avocado out of its skin with a spoon. Slice each half thinly.

20130331-172816.jpg You can start to assemble the plates by displaying the celeriac slices in an overlapping fashion. Add a few slices of the avocado.

20130331-172911.jpg Prepare the grapefruit by cutting the outer skin around it with a serrated knife all the way down to the flesh. Cut all the way around until the grapefruit flesh is entirely exposed.

20130403-184614.jpg Place the knife by the inner membrane to slice down to the core of the grapefruit.

20130403-184735.jpg Continue cutting on either side of the membranes to free the individual sections of the grapefruit.

20130403-184830.jpgPlace a few slices on top of the celeriac on each plate.

20130403-184850.jpg Arrange a few ribbons of the fennel bulb on top.

20130403-184915.jpg Add a few tips from the fennel branches and squeeze the juices that remain in the inner part of the grapefruit over the celeriac.

20130403-185102.jpg That’s it! Enjoy!